Приглашаем всех вновь прибывших и тех, кто только собирается к нам на курс молодого бойца "Азы тайцзи"!
В этом кратком курсе (около двух месяцев) вы получите необходимую для занятий базу, а именно:
1) Выстраивание тела (от макушки до стоп)
2) Стойки тайцзицюань, передвижения в стойках
3) Центральные термины тайцзицюань, цигун и даосской алхимии (тайцзи, ци, даньтянь, цзинь)
4) Основы расслабления в движении, работы сознания с телом (практики сунгун и чжан чжуан)
5) Выполнение движений в комплексе динши (динамика, паузы).
6) Основы и главные принципы внутренней работы в цигун. "Плавильная работа"
7) Путь в тайцзицюань. От гармоничного движения к здоровью и боевому аспекту
8) Наша традиция, линия передачи, учителя и ученики
Занятия по вторникам и четвергам с 19-00 в нашем зале на ул. ген. Озерова 17б, кабинеты 216/215
Вход в здание со стороны улицы ген. Озерова, 2 этаж, по коридору до конца
Месяц (8 занятий по курсу) – 2400 р. Также курс может оплачиваться по месячным абонементам (3000 р.)
Начало занятий с октября 2022 года
Приглашаем всех вновь прибывших и тех, кто только собирается к нам на курс молодого бойца "Азы тайцзи"!
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